The brain has an attentional mode called the "mind wandering mode" that was only recently identified. This is when thoughts move seamlessly from one to another, often to unrelated thoughts, without you controlling where they go. This brain state acts as a neural reset button, allowing us to come back to our work with a refreshed perspective. Different people find they enter this mode in different ways: reading, a walk in nature, looking at art, meditating, and napping. A 15-minute nap can produce the equivalent of a 10-point boost in IQ.
Daniel LevitinThe amount of scientific information we've discovered in the last twenty years is more than all the discoveries up to that point, from the beginning of language.
Daniel LevitinThe kind of people who become graphic artists may not be mathematically inclined. They're artists, artistically inclined.
Daniel LevitinIn order to understand one person speaking to us, we need to process 60 bits of information per second.
Daniel LevitinThe Roman philosopher Seneca the Younger (tutor to Nero) complained that his peers were wasting time and money accumulating too many books, admonishing that "the abundance of books is a distraction." Instead, Seneca recommended focusing on a limited number of good books, to be read thoroughly and repeatedly.
Daniel Levitin