You need to be comfortable to make others uncomfortable.

Laying on the floor and listening to music might be all the therapy that you need.

Speak the truth. Affirm your desire. Declare your intentions. Recall your successes. Your psyche will believe you. Your body will feel you. Your Soul will thank you for the straight-up communication.

Prana is more powerful than just about anything - food, exercise, skin creams, and Spanx.

Give it your all. Give it away. Your desires are being held in the hand of the cosmos with incredibly sturdy care. Life is not testing you. She is rooting for you.

Knowing how you actually want to feel is the most potent form of clarity that you can have.

The cosmos deals in the currency of emotion. When we feel good, goodness flows.