Whatever is on your plate got there because you said yes to it.

Speak the truth. Affirm your desire. Declare your intentions. Recall your successes. Your psyche will believe you. Your body will feel you. Your Soul will thank you for the straight-up communication.

Feel free to change. When you discover something true about yourself, put it in action regardless of who you were yesterday.

Don't let perfection become procrastination . Do it now.

Your success will be determined by the quality of your relationships with people.

Knowing how you actually want to feel is the most potent form of clarity that you can have. Generating those feelings is the most powerfully creative thing you can do with your life. And not only do we have to put our feelings at the heart of our ambitions, we have to pursue our desires in a way that is life-affirming, rather than soul-depleting. Rigid goal-chasing is burning us out. Soul-anchored intentions are the way to get home.

The secret to success: Do what you say you're going to do.