Your curiosity is your growth point. Always.

You don't have to be fearless. Just be sincere.

Knowing how you actually want to feel is the most potent form of clarity that you can have. Generating those feelings is the most powerfully creative thing you can do with your life. And not only do we have to put our feelings at the heart of our ambitions, we have to pursue our desires in a way that is life-affirming, rather than soul-depleting. Rigid goal-chasing is burning us out. Soul-anchored intentions are the way to get home.

I know how to go, go, go. Stopping, I've learned is the stuff of mastery.

Don't let your want for perfection become procrastination

Value inner attunement as much as you value outer attainment.

Prana is more powerful than just about anything - food, exercise, skin creams, and Spanx.