Sometimes even feeling bad feels good. Negative emotions can feel so familiar (especially if they mimic our past) as to actually be comforting. Awareness is realizing that our life could always be better. Growth is doing what it takes to make it better.
Gratitude is an astoundingly reliable, immediate way of becoming present.
You need to be comfortable to make others uncomfortable.
Value inner attunement as much as you value outer attainment.
Start leaving what you want to leave. Your future is waiting.
The world reflects back to you how much you value yourself.