When I'm speaking on stage I feel my most empowered and my most vulnerable. So much could go wrong. That tension is such a rush.

Laying on the floor and listening to music might be all the therapy that you need.

The world reflects back to you how much you value yourself.

Pull over to the side of your journey and look how far you've come

Give it your all. Give it away. Your desires are being held in the hand of the cosmos with incredibly sturdy care. Life is not testing you. She is rooting for you.

There’s a time and purpose for being lost. If you don’t judge the being lost you get through it sooner.

Speak the truth. Affirm your desire. Declare your intentions. Recall your successes. Your psyche will believe you. Your body will feel you. Your Soul will thank you for the straight-up communication.