When I'm speaking on stage I feel my most empowered and my most vulnerable. So much could go wrong. That tension is such a rush.

Decide to get over it. You know, just let it go. It can be that simple.

Gratitude is like love or fresh air - you can't get too much of it.

Knowing how you actually want to feel is the most potent form of clarity that you can have. Generating those feelings is the most powerfully creative thing you can do with your life. And not only do we have to put our feelings at the heart of our ambitions, we have to pursue our desires in a way that is life-affirming, rather than soul-depleting. Rigid goal-chasing is burning us out. Soul-anchored intentions are the way to get home.

You will always be too much of something for someone: too big, too loud, too soft, too edgy. If you round out your edges, you lose your edge. Apologize for mistakes. Apologize for unintentionally hurting someone - profusely. But don't apologize for being who you are.

Surprise your doubts with action.

The old saying of work hard, play hard really works for me. For me it's all about focus. To get the Fire Starter Sessions digital book out it was about three months of intense focus. I let my friends know that I probably wouldn't be hanging out of returning their phone calls. It wasn't about doing the dishes, I ordered a lot of pizza, and I just completely put myself in the creative bubble.