Your life unfolds in proportion to your courage.
I know how to go, go, go. Stopping, I've learned is the stuff of mastery.
First. get clear on how you want to feel. Then, do stuff that makes you feel that way.
Your curiosity is your growth point. Always.
Sometimes even feeling bad feels good. Negative emotions can feel so familiar (especially if they mimic our past) as to actually be comforting. Awareness is realizing that our life could always be better. Growth is doing what it takes to make it better.
If you're making art, you are not separate from your brand.