Nobody can tell your story the way you can tell your story.

My friend and coach reminded me this week that there is a moment when the acrobat lets go of one trapeze and is completely suspended in mid-air before she catches the incoming rung. You have to let go to get there.

People magazine with a bag of sour cream and onion chips always makes be feel a bit trashy. But good trashy.

Sometimes, you need to stop taking your medicine to let your body heal itself. Sometimes, you need to pause so you can move forward. Sometimes, you need to turn away from something so you can see why you fell in love in the first place.

I would rather get out of the game than stay in the game to change the game.

I know how to go, go, go. Stopping, I've learned is the stuff of mastery.

Feel free to change. When you discover something true about yourself, put it in action regardless of who you were yesterday.