Nobody can tell your story the way you can tell your story.

Prana is more powerful than just about anything - food, exercise, skin creams, and Spanx.

I know how to go, go, go. Stopping, I've learned is the stuff of mastery.

Surprise your doubts with action.

Admit to your contentment so it can tip over into joy.

When you put your preferences on the altar of your life and say: THIS. THIS is what compels me. The real you emerges.

Consider that you radiate. At all times. Consider that what you’re feeling right now is rippling outward into a field of is-ness that anyone can dip their oar into. You are felt. You are heard. You are seen. If you were not here, the world would be different. Because of your presence, the universe is expanding.