The most important thing about Olympics, of course, is the games and not the opening ceremony. It's weird the way it gets inverted sometimes.

When you have children your own hypocrisy becomes more apparent because you're telling them how to behave, and you're not behaving like that yourself. So it obliges one to really go in and try to look at why there is a huge gulf between how one knows one wants to behave and how one actually does behave.

I find my own pain and others' difficult to tolerate, so I always want to try to shift things so they'll be better. But in doing that, if I am coming from a place of ego, I often cause harm. So it's a struggle for me to set my ego outside and find a softer and more compassionate way of approaching things.

To create the reality of space with this sense of suspension: nothing's happening, it's endless; we're traveling at 28,000 kilometers an hour but nothing's happening. Nothing! And you have to do that! There are all these rules you have to follow, I've never known anything like it.

You can do anything you like - really - but this Sci-Fi is absolutely disciplined, it's Zen, you have to be absolutely focused in an area. You have to zone into an area and you then you can achieve when you get there. It's really weird!

It's a good place when all you have is hope and not expectations.

My kids are too old to remember this now but, when they were much younger, I swore to them if this miracle ever happened, I would receive it in the spirit of Tigger from Winnie the Pooh, and thats what that was.