The only time you have no opportunities is when you decide to stop taking them.

I was saying yes because when you're in love, the world is full of possibilities, and when you're in love, you want to take every single one of them.

I think if you've got a good idea it will stand out in one of the different mediums. For example, something might happen to me today and it could be something to talk about tomorrow on the radio, or I can write about it, or perhaps it will be best suited to telly.

As a kid, so many films made me want to travel... the New York of 'Ghostbusters', the Shanghai that 'Indiana Jones' swung a few punches in. However, if I had to name one film that inspires travel, it would have to be 'E.T.' - especially if I could do it by flying BMX as he did...!

What a terrible thing, I thought, to let a moment go.

And as I looked at the star, I realised what millions of other people have realised when looking at stars. We're tiny. We don't matter. We're here for a second and then gone the next. We're a sneeze in the life of the universe.

Take the stupidest thing you've ever done. At least it's done. It's over. It's gone. We can all learn from our mistakes and heal and move on. But it's harder to learn or heal or move on from something that hasn't happened; something we don't know and is therefore indefinable; something which could very easily have been the best thing in our lives, if only we'd taken the plunge, if only we'd held our breath and stood up and done it, if only we'd said yes.