Without vulnerability, you're not really alive.

I've been on shows that go for shock value

When you face your fears, you are free of them. There's nothing in the world I need to hide from again

There's a feeling that feels like what I've been told is love. It has to do with what Louis Schwartzberg said today about beauty, love, whether it's squirrels outside my door, the rabbits, or the birds. They're not trying to impress me or anything, and me watching them isn't getting me or advancing me in anything. It's just beautiful. When I think of the relationship I'm in, there's a feeling that comes over me sometimes.

I get really excited when I have moments where my head - my mind - disappears, and I get this moment where I start to tingle, and maybe sweat a little bit, when I'm in that space of feeling real connected with everything, every living thing. I first started feeling this probably as a child, but again when I started meditating.

That's what meditation is. You just sit with yourself.

You don't have to save the world, but you can be in the world-that's where the beauty comes from