That's what meditation is. You just sit with yourself.

People can be so apathetic. They continue to ignore the real people trapped in poverty and homelessness. It's almost maddening

Early on, my emotional work had to do with feeling unheard and invisible.

How many times have I been in my therapist's office, saying, "I think I'm smarter than this! I've been down this road! I've learned this lesson!" And she's like, "Yeah, and you're learning it a little bit deeper."

I cannot tell you how happy and in love I am with everything

Endangered forests are being slaughtered for toilet paper

I'm a late bloomer. Being a late bloomer is a problem when you decide at 40 you want to have children