If you just sit and spend time with yourself - you were born as you, just you, and that's how you're gonna die. Why do we spend the time in between trying to not be ourselves? That's what meditation is. You just sit with yourself. Through all of it. It's like John Patrick Shanley said: "Where the terror is, you must go." Where the terror is, is where you must go.

Early on, my emotional work had to do with feeling unheard and invisible. My parents divorce at six, when I was six, really affected me. We moved around and I was with my mom and my sister. I have learned, by the way, there were amazing gifts that came out of that. For one, I'm living my childhood dream. I feel very fortunate.

When you face your fears, you are free of them. There's nothing in the world I need to hide from again

I've been acting since I was a little kid. It was my escape from my day which had to do with a father leaving, and a mother not being home, and her struggling and doing her best and all that. But it wasn't fun. I would go into theater class. If she were a stay-at-home mom, I wouldn't have that discomfort inside that kept me pushing.

I get really excited when I have moments where my head - my mind - disappears, and I get this moment where I start to tingle, and maybe sweat a little bit, when I'm in that space of feeling real connected with everything, every living thing. I first started feeling this probably as a child, but again when I started meditating.

My mom was sarcastic about men. She would tell me Adam was the rough draft and Eve was the final product. She was a feminist minister, an earth mom who wore a bra only on Sundays.

I started dating older men, and I would fall in love with them. I thought they could teach me about life.