Your mind simply cant focus forward and downward all at the same time.

If I don't run for a few days, I feel like my insides are dirty. The run kind of scrubs my veins and arteries, and then all starts to feel right with the world. I'm not one of those fanatical people that if I miss a run, I go nuts. But when it's something you love, you make sure you have the time to do it.

There are few people who define the word, 'rock star' better than U2's Bono. He's revered the world over not just for leading one of the biggest bands ever, but for his very public work on behalf of the underprivileged in Africa.

Your mind simply cant focus forward and downward all at the same time.

Bad things do happen in the world, like war, natural disasters, disease. But out of those situations always arise stories of ordinary people doing extraordinary things.

I think it's particularly fun not being a full-time showbiz reporter because you still have the 'Oh, wow!' factor when you go out on the red carpet and there are these big stars that are standing there. But if you're doing this day in and day out, it becomes a little blase.

If you're really invested in feeling bad about the world, there are a lot of media outlets out there that you can turn to.