Your mind simply cant focus forward and downward all at the same time.

Talking doom and gloom all day no longer fit who I was as a person.

My two must-haves are my cell phone and my MacBook Pro laptop, which allows me to update my Web site from wherever I am, whether I'm in Africa or in Sun Valley skiing.

If you don't take your clothes seriously, why should your viewers take you seriously?

Everyday I meet folks who show me how to look at challenges differently.

I think most people live in a space where they are looking for meaning in life and good in the world and that is not necessarily reflected in straight news coverage right now.

If I don't run for a few days, I feel like my insides are dirty. The run kind of scrubs my veins and arteries, and then all starts to feel right with the world. I'm not one of those fanatical people that if I miss a run, I go nuts. But when it's something you love, you make sure you have the time to do it.