I would ask everyone to remember, in any situation we are experiencing, that we can come from a place of fear or love. I would say, however uncomfortable it may be sometimes to get to that root, to please take that extra time and courage to come from a place of love.
Dash MihokMy biggest life lesson is that the past is the past. I do my best not to bring history into my present. It ain't ever easy, but it usually creates more opportunity for joyful experiences.
Dash MihokHere's the thing: I had never been to Boston, my whole life. Probably because I'm a Yankee fan.
Dash MihokI had this tic where I touch my mouth to my knee, and I'm always screwing up my back. I've had two shoulder surgeries. My doctor just smiles and laughs at me.
Dash MihokWhen they [young people] believe they are the difference! That their voice matters and to use the incredible power each one of them has. I work with an amazing young man, Jaylen Arnold, who started a foundation and a movement to educate people about tolerance and to stop bullying when he was eight years old. He never ceases to inspire me.
Dash MihokI'm a morning "spinner." That's usually when my brain is thinking too much and I don't necessarily see things positively. So I sit myself down and remember that I'm making it up. I believe we are creating in every moment - making up our reality, so to speak - so when anything gets chaotic or I feel spun out, I remind myself that everything is an interpretation. I can look at it differently and make it work for me in a more positive light.
Dash Mihok