I'm a morning "spinner." That's usually when my brain is thinking too much and I don't necessarily see things positively. So I sit myself down and remember that I'm making it up.
Dash MihokHere's the thing: I had never been to Boston, my whole life. Probably because I'm a Yankee fan.
Dash MihokI do my best to allow myself to really feel it [emotional pain]. Cry. Get all in it. Really experience my experience so that I may move through it. And talk about it. I try not to let anything get brushed over and swept under the rug.
Dash MihokWhen they [young people] believe they are the difference! That their voice matters and to use the incredible power each one of them has. I work with an amazing young man, Jaylen Arnold, who started a foundation and a movement to educate people about tolerance and to stop bullying when he was eight years old. He never ceases to inspire me.
Dash Mihok