My biggest life lesson is that the past is the past. I do my best not to bring history into my present. It ain't ever easy, but it usually creates more opportunity for joyful experiences.

I had this tic where I touch my mouth to my knee, and I'm always screwing up my back. I've had two shoulder surgeries. My doctor just smiles and laughs at me.

I'm a morning "spinner." That's usually when my brain is thinking too much and I don't necessarily see things positively. So I sit myself down and remember that I'm making it up. I believe we are creating in every moment - making up our reality, so to speak - so when anything gets chaotic or I feel spun out, I remind myself that everything is an interpretation. I can look at it differently and make it work for me in a more positive light.

I feel like my soul yearns to experience something new at all times. That may be an encounter with a new place or persons or a song that plays and urges me to dance in a different way. I come alive when there is a chance to learn or do something different.

My biggest life lesson is that the past is the past. I do my best not to bring history into my present. It ain't ever easy, but it usually creates more opportunity for joyful experiences.

I would ask everyone to remember, in any situation we are experiencing, that we can come from a place of fear or love. I would say, however uncomfortable it may be sometimes to get to that root, to please take that extra time and courage to come from a place of love.

The greatest acting really is spoken without words, or at least I like to think that.