I feel like my soul yearns to experience something new at all times. That may be an encounter with a new place or persons or a song that plays and urges me to dance in a different way. I come alive when there is a chance to learn or do something different.

Here's the thing: I had never been to Boston, my whole life. Probably because I'm a Yankee fan.

I do my best to allow myself to really feel it [emotional pain]. Cry. Get all in it. Really experience my experience so that I may move through it. And talk about it. I try not to let anything get brushed over and swept under the rug.

I'm a morning "spinner." That's usually when my brain is thinking too much and I don't necessarily see things positively. So I sit myself down and remember that I'm making it up.

My biggest life lesson is that the past is the past. I do my best not to bring history into my present. It ain't ever easy, but it usually creates more opportunity for joyful experiences.

The greatest acting really is spoken without words, or at least I like to think that.

I would ask everyone to remember, in any situation we are experiencing, that we can come from a place of fear or love. I would say, however uncomfortable it may be sometimes to get to that root, to please take that extra time and courage to come from a place of love.