When's the last time you really thought about what you eat, how much you move throughout the day, whether or not you feel fantastic when you get up in the morning, and which shoes keep your feet comfortable?

Keep a strict, predictable schedule 365 days a year that has you eating, sleeping, and exercising at about the same times day in and day out.

Cancer is the ultimate nemesis that hangs in the balance for one in three women and one in two men in their lifetime.

There's no question that the mind-body connection is real, even if we can't quantify it. Hope is one of the greatest weapons we have to fight disease.

Of all the things a body loves, predictability is one of them.

No technology will win. Technology itself will win.

Keep the soil healthy and the bad seed won't grow.