Procastination is not about not doing is about not doing and feeling crappy.

Anything that causes you to overreact or underreact can control you, and often does.

Everything you’ve told yourself you ought to do, your mind thinks you should do right now. Frankly, as soon add you have two things to do stored in your RAM, you’ve generated personal failure, because you can’t do two things at the same time. This produces an all-pervasive stress factor whose source can’t be pin-pointed.

The right amount of complexity is what creates the optimal simplicity

Distracting reactions about anything undermine a clear mind about anything else.

It is a tricky business to know when you should set goals and objectives in order to achieve a focus, and when you would be better off dealing with the acceptance and management of your current reality so you can later step into new directions and responsibilities with greater stability and clarity. Only you will know the answer to that, and only in the moment.

Things rarely get stuck because of lack of time. They get stuck because the doing of them has not been defined.