I think positive stress is actually a good thing. It's sort of the stretch goal "Wow, let me see how much faster I can run" or "Let me see how many more ideas I can generate in five minutes."

'I need milk' and 'I need to decide whether to buy this company' both tie up space in psychic RAM. The solution is simple. Write it down. Look at it. Do it or say to yourself 'not now'.

There are no interruptions, only mismanaged inputs

Frankly, I'm more of a researcher, teacher,motivat or, and coach than I am an entrepreneur.

Stress such as you experience in exercise is what creates builds focus, strength, and the capability for expanded expression; and the same is true for any kind of performance.

The better you get, the better you better get.

Review your list as often as you need to get them off your mind.