The reason that deadline actually can work very well for you is what it forces you to do is make decisions.
Focusing on your values may provide you with meaning, but it won't simplify things.
A successful executive is one that solves bigger problems than he/she creates.
Anything that does not belong where it is, is an "open loop" pulling on your attention.
If you don't fall off the wagon regularly, you're not playing a big enough game.
Most of the stress people experience comes from inappropriately managed commitments they make or accept.