Change - even change meant to improve our lives - creates stress. We can get comfortable with our problems.
David AllenTrust yourself to do what you really feel like doing, and what you feel like doing will change. Don't, and it will plague you.
David AllenThe problem is, is when your focus is created by a crisis, then the frontal lobe shuts down essentially, the frontal cortex which is your intuitive intelligence. So you get very clever and very stupid in a crisis. Also, you pump adrenalin into your body from what you - physiologically you'll crash.
David Allen