If you don't pay attention to the things that have your attention, you'll give them more attention than they deserve.
David AllenStress such as you experience in exercise is what creates builds focus, strength, and the capability for expanded expression; and the same is true for any kind of performance.
David AllenEvery decision to act is an intuitive one. The challenge is to migrate from hoping it's the right choice to trusting it's the right choice.
David Allen