A vision of a desired future allows you to engage and identify immediately in your focus with an improved condition. It changes what you perceive and how you perform NOW. It's not about achieving something in time. It's rather about the quality of choices you are making in this moment - what you choose to perceive, feel, and do. It's about getting the most out of your experience.

Most of the stress people experience comes from inappropriately managed commitments they make or accept.

There is usually an inverse proportion between how much something is on your mind and how much it´s getting done!

Review your list as often as you need to get them off your mind.

There is no reason ever to have the same thought twice, unless you like having that thought.

It was helpful to be able to call a lawyer...it turns out, that not only did they help me, but they really helped the whole community.

Decision-making when things show up instead of when they blow up is actually a habit that can be developed and enhanced. The trick is to get used the clean feeling of having decided, instead of sitting on a fence.