A vision of a desired future allows you to engage and identify immediately in your focus with an improved condition. It changes what you perceive and how you perform NOW. It's not about achieving something in time. It's rather about the quality of choices you are making in this moment - what you choose to perceive, feel, and do. It's about getting the most out of your experience.

There is usually an inverse proportion between how much something is on your mind and how much it´s getting done!

Procastination is not about not doing is about not doing and feeling crappy.

Decide the outcome and the action step, put reminders of those somewhere your brain trusts youll see them at the right time, and listen to your brain breathe easier.

It's hard to be fully creative without structure and constraint. Try to paint without a canvas. Creativity and freedom are two sides of the same coin. I like the best of both worlds. Want freedom? Get organized. Want to get organized? Get creative.

In Ireland we have a very old saying, When you can see the mountains it's going to rain and when you can't see the mountains it's raining.

The better you get, the better you better get.