Your ability to generate power is directly proportional to your ability to relax
If you don't fall off the wagon regularly, you're not playing a big enough game.
At at any point in time, knowing what has to get done, and when, creates a terrain for maneuvering.
The better you get, the better you better get.
Most people move actually into high performance in a crisis because that creates the kind of focus that creates high performance.
It was helpful to be able to call a lawyer...it turns out, that not only did they help me, but they really helped the whole community.