Is the Pope Catholic. No I'm serious. I really need to know.

Being at a club that supported me meant a lot.

I work out with my trainer or do an hour of pilates at 6 or 7AM. I'm done by the time my household is awake.

[Meeting Mandela] was the highlight of my career; to meet such a great man and a strong man and such a passionate man about sport and life will always stay with me.

I don't think I have reached a plateau. I have just reached the level where I am today. But I need to go above it.

I feel this pang of regret whenever I watch sport; this sense that I will never play a big match again.

My priority is always the family and Victoria [Beckham] and I always ensure we are there for our children. We work hard but family comes first.