Every situation has changed me as a person.

We've been asked to do 'Playboy' together, me and Victoria, as a pair. I don't think I'll ever go naked, but I'll never say never.

When I was a kid, I thought my dad was a little bit harsh with me at times. Sometimes I needed an arm around me instead of my dad telling me what I did wrong, but it obviously worked.

[Meeting Mandela] was the highlight of my career; to meet such a great man and a strong man and such a passionate man about sport and life will always stay with me.

You can be the one - in - a - million. Don’t be discouraged by the odds to Succeed.

I have always believed that if you want to achieve anything special in life you have to work, work, and then work some more.

I'm used to being around kids. Even when I was growing up in London, I had an older sister, I had a younger sister that I used to look after from time to time.