My secret is practice.

I still look at myself and want to improve.

Our performance during this World Cup has not been enough to progress further and both myself and all the players regret that and are hurt more than people realise.

I can play in the center, on the right and occasionally on the left side.

I'm used to being around kids. Even when I was growing up in London, I had an older sister, I had a younger sister that I used to look after from time to time.

I respect all religions, but I'm not a deeply religious person. But I try and live life in the right way, respecting other people. I wasn't brought up in a religious way, but I believe there's something out there that looks after you.

There is always scope for football to be more charitable but a lot happens already. Personally I have always been passionate about charity.