Train not to get something right, train so that you can never get it wrong

A good Traceur trains until he/she gets it right. An excellent Traceur trains until he/she cannot get it wrong.

A little backflip (backflips), but it's not part of Parkour, but i like doing this since i did gym.

When you’re training Parkour with passion, if you’re good, people will notice you. Don’t go around saying, ‘Hey look at this new move I got.’ No. We used to say, ‘If it’s good we’ll tell you.’ Do it for yourself first.

Bare feet are the best shoes!

My thing from the beginning is to have it be useful, and be able to help others. It's about being efficient and getting there as fast as you can. If people want to do it more artistically or in a freestyle way, I have absolutely no problem with it — that's the way it's going to evolve. It's not my style, but if it's other people's [style], that's perfect.

If you are in front of a wall that you cannot get past, would you just keep banging your head into the wall?... No, you would find a new wall.