A good Traceur trains until he/she gets it right. An excellent Traceur trains until he/she cannot get it wrong.

Our aim is to take our art to the world and make people understand what it is to move.

Many people open their mind through different things like music and painting, as well as Parkour. How is not important. What is important is to open your mind because you gain some freedom through it.

Obstacles are found everywhere, and in overcoming them we nourish ourselves.

A lot of people in their mind think ‘If there is a problem this is what I would do, this is how I would do it.’ But the truth is they don’t really know. Parkour teaches you to be sure of what you are able to do.

When you’re training Parkour with passion, if you’re good, people will notice you. Don’t go around saying, ‘Hey look at this new move I got.’ No. We used to say, ‘If it’s good we’ll tell you.’ Do it for yourself first.

Without training you will not grow wings.