A good Traceur trains until he/she gets it right. An excellent Traceur trains until he/she cannot get it wrong.

you don't need any [money] to do [Parkour], just a pair of good shoes and that's all.

There are no limits, only obstacles, and any obstacle can be overcome.

There is no stronger or weaker…. You’re strong in the moment when you go right to the end for the cause you are defending.

Parkour belongs to the ones who live it, not the ones who want to live thanks to it.

Obstacles are found everywhere, and in overcoming them we nourish ourselves.

Understand that this art has been created by few soldiers in Vietnam to escape or reach: and this is the spirit I'd like parkour to keep. You have to make the difference between what is useful and what is not in emergency situations. Then you'll know what is parkour and what is not. So if you do acrobatics things on the street with no other goal than showing off, please don't say it's parkour. Acrobatics existed long time ago before parkour.