There is no stronger or weaker…. You’re strong in the moment when you go right to the end for the cause you are defending.

A lot of people in their mind think ‘If there is a problem this is what I would do, this is how I would do it.’ But the truth is they don’t really know. Parkour teaches you to be sure of what you are able to do.

Train not to get something right, train so that you can never get it wrong

Without training you will not grow wings.

A good Traceur trains until he/she gets it right. An excellent Traceur trains until he/she cannot get it wrong.

When you’re training Parkour with passion, if you’re good, people will notice you. Don’t go around saying, ‘Hey look at this new move I got.’ No. We used to say, ‘If it’s good we’ll tell you.’ Do it for yourself first.

Parkour teaches you to be sure of what you are able to do.