Without training you will not grow wings.

There are no limits, only obstacles, and any obstacle can be overcome.

If you are in front of a wall that you cannot get past, would you just keep banging your head into the wall?... No, you would find a new wall.

Obstacles are found everywhere, and in overcoming them we nourish ourselves.

Many people open their mind through different things like music and painting, as well as Parkour. How is not important. What is important is to open your mind because you gain some freedom through it.

Understand that this art has been created by few soldiers in Vietnam to escape or reach: and this is the spirit I'd like parkour to keep. You have to make the difference between what is useful and what is not in emergency situations. Then you'll know what is parkour and what is not. So if you do acrobatics things on the street with no other goal than showing off, please don't say it's parkour. Acrobatics existed long time ago before parkour.

Our aim is to take our art to the world and make people understand what it is to move.