You write down a paragraph or two describing several different subjects creating a kind of story ingredients-list, I suppose, and then cut the sentences into four or five-word sections; mix em up and reconnect them. You can get some pretty interesting idea combinations like this. You can use them as is or, if you have a craven need to not lose control, bounce off these ideas and write whole new sections.
David BowieBy the mid-'80s, it was really apparent to me that I really needed to stop losing myself in my work and in my addictions. What happens is you just wake up one morning and feel absolutely dead. You can't even drag your soul back into your body. You feel you have negated everything that is wonderful about life. When you have fallen that far, it feels like a miracle when you regain your love of life.
David Bowie