It is rare in a working environment that someone says, ‘Johnson, I need a market analysis by Friday, but before that, I need a compelling account of your childhood.'

Ingrid Kristiansen then has smashed the world record, running the 5000 metres in 14:58.89. Truly amazing. Incidentally, this is a personal best for Ingrid Kristiansen.

Kevin Reeves...proving an ill wind blows nobody no good.

In fact that's Swindon's first win of any kind in nine matches

In a moment, we hope to see the pole vault over the satellite.

Both of the Villa scorers were born in Liverpool, as was the Villa manager, who was born in Birkenhead.

And for those of you who watched the last programme, I hope all your doughnuts turn out like Fanny's.