It's a battle with himself and with the ticking finger of the clock.

And now International Soccer Special, Manchester United v Southampton

He is accelerating all the time. That last lap was run in 64 seconds and the one before in 62.

Her time is about 4.33, which she's capable of.

Both of the Villa scorers were born in Liverpool, as was the Villa manager, who was born in Birkenhead.

Ingrid Kristiansen then has smashed the world record, running the 5000 metres in 14:58.89. Truly amazing. Incidentally, this is a personal best for Ingrid Kristiansen.

Don't tell those coming in the final result of that fantastic match, but let's just have another look at Italy's winning goalo.