Spend at least an hour today giving your fullest gift, whatever that is for today, so that when you go to sleep at night you know you couldn't have lived your day with more courage, creativity, and giving.
David DeidaPracticing love often means feeling through fear: intentionally opening yourself when you would rather close down, giving yourself when you would rather hide. Love means recognizing yourself as the open fullness of this moment regardless of its contents -- trenchant thoughts, enchanting pleasures, heavy emotions, or gnawing pains -- and surrendering all hold on the familiar act you call 'me'.
David DeidaMasculine anger is always because you are feeling constrained, trapped by life. Feminine anger is always because you are feeling unloved.
David DeidaTrust, love, what we call sexy, who we trust in a business situation, are all based on how open we are. Openness is bodily openness, muscular relaxation, heart openness as opposed to hiding behind some emotional wall, and spiritual openness, which is actually feeling so fully into the moment that there's no separation between you and the entire moment.
David Deida