I spent my adult life as a scientist, and science is, essentially, the most successful approach we have to try and understand the vast mysteries around.

We are made up of an entire parliament of pieces and parts and subsystems. Beyond a collection of local expert systems, we are collections of overlapping, ceaselessly reinvented mechanism, a group of competing factions. The conscious mind fabricates stories to explain the sometimes inexplicable dynamics of the subsystem inside brain. It can be disquieting to consider the extent to which all of our actions are driven by hardwired systems doing what they do best while we overlay stories about choices.

The brain "fills in" the missing information from the blind spot. Notice what you see in the location of the dot when it's in your blind spot. When the dot disappears, you do not perceive a hole of whiteness or blackness in its place; instead your brain invents a patch of the background pattern. Your brain, with no information from that particular spot in visual space, fills in with the patterns around it. You're not perceiving what's out there. You're perceiving whatever your brain tells you.

It is more parsimonious to assume that the sun goes around the Earth, that atoms at the smallest scale operate in accordance with the same rules that objects at larger scales follow, and that we perceive what is really out there. All of these positions were long defended by argument from parsimony, and they were all wrong.

All activity in the brain is driven by other activity in the brain, in a vastly complex, interconnected network.

In the traditionally taught view of perception, data from the sensorium pours into the brain, works its way up the sensory hierarchy, and makes itself seen, heard, smelled, tasted, felt - "perceived." But a closer examination of the data suggests this is incorrect. The brain is properly thought of as a mostly closed system that runs on its own internally generated activity.

The first lesson about trusting your senses is: don't. Just because you believe something to be true, just because you know it's true, that doesn't mean it is true.