Think of the old cliché about ‘the mind being an excellent servant but a terrible master.’ This, like many clichés, so lame and unexciting on the surface, actually expresses a great and terrible truth. It is not the least bit coincidental that adults who commit suicide with firearms almost always shoot themselves in: the head.

...and suddenly it occurred to him that the birds, whose twitters and repeated songs sounded so pretty and affirming of nature and the coming day, might actually, in a code known only to other birds, be the birds each saying 'Get away' or 'This branch is mine!' or 'This tree is mine! I'll kill you! Kill, kill!' Or any other manner of dark, brutal, or self-protective stuff—they might be listening to war cries. The thought came from nowhere and made his spirits dip for some reason.

Whatever you get paid attention for is never what you think is most important about yourself.

You can be shaped, or you can be broken. There is not much in between. Try to learn. Be coachable. Try to learn from everybody, especially those who fail. This is hard. ... How promising you are as a Student of the Game is a function of what you can pay attention to without running away.

We are not dead but asleep, dreaming of ourselves.

The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day.

This is nourishing, redemptive we become less alone inside.