Eat more berries. Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.
David H. MurdockNo pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.
David H. MurdockNorth Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.
David H. Murdock