North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.

We have developed a culture in which we eat with our taste buds, not our brains.

We take better care of the maintenance of our cars than we take care of the maintenance of our bodies.

When I open my mouth, the room rings.

North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.

No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.

Eat more berries. Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.