The guilty are uncomfortable with silence.

Studies show that when we vocalize an opinion, whether or not we believe it to be true, in time we usually come to support it.

The fields of clinical psychology and psychiatry exist specifically to help the emotionally unstable become more stable and lead happier, healthier lives. Unlike in the eras of Vincent Van Gogh and Abraham Lincoln, there is now professional help available for those who suffer from emotional illness. Treatment may require therapy or even medication, but hope is now available every single day in practically every city in the civilized world.

True freedom is not about being able to do whatever we feel like doing; rather, it is about being able to do what we truly want to do, in spite of what we feel like doing at the moment.

Whenever you are questioning a person's desire for something, consider what he does, not necessarily what he says.

If you know how much reality is getting in, then you know a great deal about what a person sees to be true.

The reason why we often get poor advice is that it's hard to find a person who always has our best interest at heart, isn't envious in any way, and at no level thinks he knows what's best for you.