Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.
David LynchThe big treasury is an ocean of infinite creativity. It's a creativity that creates everything that is a thing - it's mighty powerful creativity.
David LynchI like people who, you know, as you go along in life, you know, a thing happens, and people become a seeker. They look for something to give them the path to their full potential. I like them to know about transcendental mediation, but they've got to make up their own mind to take it and use it.
David Lynch