Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.
David LynchAnger, stress, tension, depression, sorrow, hate, fear - these things start to retreat. And for a filmmaker, having this negativity lift away is money in the bank. When you're suffering you can't create.
David LynchI love industry. Pipes. I love fluid and smoke. I love man-made things. I like to see people hard at work, and I like to see sludge and man-made waste.
David Lynch