I'm an accumulation of every single thing I've done, good and bad.

But human nature dictates that there will always be cheaters. That's inevitable. Where there's money involved and glory, there are going to be people that cheat, and there will always be ways to cheat.

Survival is the main objective. There are going to be some awful days, I know that from my background in the sport.

Now there are two or three teams who are very ethical in their outlook who have opened up the economic benefits and that is probably going to be a turning point in the sport.

To be brutally honest, it's simple economics. If they want to come into cycling, sponsors need to know the team they are funding is clean, otherwise the risk is just too great.

Cycling is such a stupid sport. Next time you are in a car travelling at 40mph think about jumping out - naked. That's what it's like when we crash.

I'll go [racing] until my body won't let me any more. Someone said to me: "The day you stop, you won't be able to get back on the same way as when you did as a pro." I want to delay that kiss goodbye as long as possible.