Even if the pace is slow in championships, you can still sprint well and still power in the last 200, which is always the main part when the race is slow.

I was still young when I missed Beijing. I was favourite to win a medal but I knew I had time. My coach advised me to stay at school and finish my exams. Even if I had gone and won the Olympics, I might not have handled the pressure. So I moved on.

I love my tribe, the Maasai are very good people and humble.

The weather plays a very big role. I have run very few races in the raining and the cold.

I realized I could run after finding out that my dad used to run and it gave me the morale that if he did it then maybe I could also run.

My family means everything to me and the birth of our daughter has enabled me to have more focus on my career and every time I compete, I dedicate my success to them.

Sometimes when you get disappointment it makes you stronger.