African American music can't happen in Germany or in Italy or in Mumbai. If America disappeared off the face of the Earth today, the greatest single cultural loss would be blues, jazz, hip-hop, R&B, rock-and-roll.

When we spend time in silence, we can hear the voice of our soul whispering its sacred message and encouraging us to make choices that bring us more happiness, health, love, meaning, and peace.

The best I can hope for is that I might provoke a water cooler argument between you and somebody else. But it is not journalism. It doesn't have the rigor of journalism. It doesn't have the proof positive that facts provide. So it can be readily dismissed as mere propaganda. But I can certainly reach more people.

Authenticity is an alignment between your beliefs, your desires and your choices in the world. Desires that are in alignment with core beliefs generate powerful actions. Like a wave that draws from the depths of the ocean, actions connected to your authentic self are more likely to manifest your intentions.

Acceptance means focusing on the present while assessing the choices available to you in this moment. If there are many possibilities, make the choice that is likely to bring the most evolutionary results. If there is only one choice, take it. If there are no obvious choices, relax and accept the fact that for now, you cannot do anything.

Barack Obama's understanding of what the drug war had cost the country was meaningful. And very quietly in his second term, he and Eric Holder did make some adjustments in terms of the use of the Department of Justice, on the federal level. You saw ratcheting back of drug prohibition, and mass incarceration. You also saw, on the part of some certain states, a realization that they followed the war on drugs to a useless place, that they were only doing damage to communities, and bankrupting budgets with prison construction.

Genuine inner freedom is the ultimate aim of life. It is the unspoken goal of every thought you have and every action you take.