Healing from our past is an essential aspect of expanding our sense of self and awakening our capacity to love. This shift often manifests as a change in the questions we've been asking ourselves. Instead of What do I need? we ask, How can I serve? Instead of What am I getting out of this? we start to ask, What can I bring to this situation to promote the highest possible outcome for everyone involved?

Doesn't matter if you're fourteen or if you're eight, there's an incredible vernacular that I do believe has become more and more plausible to talk this way in the public sphere, I think because we live in such a coarse and pornographic era. Years of this has produced a certain amount of misogyny that is just a given of life in America at this point.

I had a great editor, Rebecca Corbett, from the time I was a city reporter right through to the years I worked on the 'Sun's' enterprise reporting team.

All stress is ultimately related to loss or the fear of loss.

Not only did this new pornography industry change the way men look at women and how we relate to sex, how we sell stuff, and not only did it change America's cultural landscape - it's also this incredible metaphor for a market-based economy. The great pyramid scheme that America has become. I felt like in were larger themes in terms of culture and economics that could be addressed.

I always tell Lawrence Gilliard Jr. he never got a decent bite of the apple, so I was happy we had a role that seemed perfect for him. I like the idea of him as one of the few moral centres of the Wire show.

There are two Americas - separate, unequal, and no longer even acknowledging each other except on the barest cultural terms. In the one nation, new millionaires are minted every day. In the other, human beings no longer necessary to our economy, to our society, are being devalued and destroyed.