Baltimore's often called the most northern Southern town. It has a distinct essence. It's definitely post-industrial, definitely Rust Belt, very working-class. I grew up outside of Washington, and I felt I was moving to a completely different place when I moved 30 miles north out of college.

What city has given the world more in terms of American culture than New Orleans? There is none. Not New York. Not L.A. Not Chicago. Not anywhere, in the sense that African American music has gone around the world twenty times over, and it's continuing to evolve. It is our greatest cultural export.

I feel like if you know any women who's an essayist or a writer or a public speaker or just a public person, and they have any presence at all in any kind of social media, or any place where men can voice at them, you have to be pretty amazed at the level of special provocation and sort of violent speech and misogyny that comes at them. Any woman that's really in the public sphere has experienced this. It's kind of shocking how universal it is.

You are worthy of love and you deserve to be happy. You have these beautiful qualities and many more because you are living the gift of a human incarnation. My hope is that you will embrace these truths and your birthright to live a life abundant in love, joy, and celebration.

Doesn't matter if you're fourteen or if you're eight, there's an incredible vernacular that I do believe has become more and more plausible to talk this way in the public sphere, I think because we live in such a coarse and pornographic era. Years of this has produced a certain amount of misogyny that is just a given of life in America at this point.

Awakening to who we really are is at the heart of yoga. . . .Yoga offers a path to this underlying field of being, which is the source of creativity, fulfillment, and abundance.

Healing from our past is an essential aspect of expanding our sense of self and awakening our capacity to love. This shift often manifests as a change in the questions we've been asking ourselves. Instead of What do I need? we ask, How can I serve? Instead of What am I getting out of this? we start to ask, What can I bring to this situation to promote the highest possible outcome for everyone involved?