Gratefulness is not just saying "thank you." It's acting. It is being yourself. A mother is grateful, shows gratefulness by mothering, a scientist by doing science.

Any change in attitude changes the way one sees the world, and this in turn changes the way one acts.

Gratefulness is not just saying "thank you." It's acting. It is being yourself. A mother is grateful, shows gratefulness by mothering, a scientist by doing science.

Grateful living makes life meaningful and full of joy.

Love is saying yes to belonging.

By looking up, by raising our eyes above our limited horizon, we are more likely to perceive the blessings hidden in affliction.

Gratitude is here presented as more than a feeling, a virtue, or an experience; gratitude emerges as an attitude we can freely choose in order to create a better life for ourselves and for others. The Nigerian Hausa put it this way: Give thanks for a little and you will find a lot.