Grateful living makes life meaningful and full of joy.

Any change in attitude changes the way one sees the world, and this in turn changes the way one acts.

As I express my gratitude, I become more deeply aware of it. And the greater my awareness, the greater my need to express it. What happens here is a spiraling ascent, a process of growth in ever expanding circles around a steady center.

Try pausing right before and right after undertaking a new action, even something simple like putting a key in a lock to open a door. Such pauses take a brief moment, yet they have the effect of decompressing time and centering you.

We are never more than one grateful thought away from peace of heart.

One can learn to focus on "opportunity" as the gift within every given moment. This attitude towards life always improves the situation. Even in times of sickness, someone who habitually practices grateful living will look for the opportunity that a given moment offers and use it creatively.

Gratefulness is the gallantry of a heart ready to rise to the opportunity a given moment offers.